Gwyneth on Change, Letting Go, and What Comes Next

格温妮丝谈变革、放手与未来何在

The goop Podcast

社会与文化

2025-03-18

33 分钟
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单集简介 ...

In this special solo episode, Gwyneth reflects on the transitions that shape our lives—big and small. From becoming an empty nester and stepping into a new phase of self-discovery, she explores the feeling of untethering that accompanies change—the loss, the possibility, the discomfort, and the beauty. She talks about the importance of breathing change in, what it means to live life in chapters, and how staying rooted in personal alignment is the key to navigating it all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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单集文稿 ...

  • When you are pioneering anything or introducing new ideas to the culture, you get criticized.

  • You do?

  • Yeah.

  • Did you hear about that?

  • I didn't find the one.

  • I found someone I respected, and we made it the one.

  • In the sort of longing kind of view of love, people understand each other as if by magic.

  • Nothing in itself is addictive on the one hand.

  • On the other hand, everything could be addictive if there.

  • There's an emptiness in that person that needs to be filled.

  • I now know that nobody changes until they change their energy.

  • And when you change your energy, you change your life.

  • I'm Gwyneth Paltrow.

  • This is the GOOP Podcast, bringing together thought leaders, culture changers, creatives,

  • founders and CEOs, scientists, doctors, healers and seekers here to start conversations.

  • Because simply asking questions and listening has the power to change the way we see the world.

  • Here we go.

  • Hi, everyone, it's Gwyneth.

  • So we're going to try something a little bit different today.

  • Let's call it just some musings on certain topics.