Whey too much protein

蛋白质过多

Today, Explained

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2025-03-08

28 分钟
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单集简介 ...

Added protein really seems to be in all the food lately. Reporter Chris Gayomali says to thank environmental regulations, GLP-1s, and Arnold Schwarzenegger for our modern protein boom. This episode was produced by Gabrielle Berbey, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Matthew Billy, and hosted by Noel King. Transcript at vox.com/today-explained-podcast Support Today, Explained by becoming a Vox Member today: http://www.vox.com/members Protein bars on display at a CVS pharmacy in Queens, New York. Photo by Lindsey Nicholson/UCG/Universal Images Group via Getty Images. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • We are going to extreme lengths to get more protein these days.

  • The powders, the shakes, the cottage cheese and the oatmeal, the peanut butter and everything.

  • And the chicken smoothie.

  • I went to the store, got like some chicken breast, boiled it, blended it in a blender.

  • It was like, added a splash of water and then it smelled like,

  • you know, I was just like, dude, I'm making soup here.

  • This is so weird.

  • So then I added like every berry, every frozen banana like I could basically find in my freezer and,

  • you know, to make it a little bit more tolerable.

  • Have you tried the chicken smoothie?

  • And then my wife tried it too and she was like,

  • oh, yeah, you could definitely feel the chicken on that.

  • And so I had this, like, you know,

  • venti sized chicken smoothie that I had to drink all myself

  • because I can't waste anything in my house.

  • Coming up on Today Explained.

  • Protein Madness.

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