#135. Old Friends That Hurt

Today Justin and Aric reflect on inner demons or "old friends" that cause torment, such as self-doubt, unmet expectations, fear of repeating hurtful patterns, and the feeling of time slipping away.  We discuss acceptance vs being content, guilt vs shame, and mindfulness.  We talk about our awkward friendship and explore what makes a "one-on-one" friend.  We also talk about the limits of human perspective, when false assumptions collide and zooming out across time and space to see the larger context around people, events and conflicts rather than a narrow recent view. ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On Instagram: @thehonestdrink_ Join Us On WeChat: THD_Official Email: thehonestdrink@gmail.com Find us on: Spotify, Apple, Google Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.