Episode 341: Killing Them With Kindness with Kasley Killam

第341集:以仁慈杀死他们,与卡斯利·基拉姆共谈

Forever35

健康与健身

2025-02-25

46 分钟
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单集简介 ...

Doree and Elise speak with Kasley Killam, a leading expert in social health and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier. They discuss how an experiment in acts of kindness led to a lifelong interest in studying relationship building, how to balance being an introvert with your social health, why your social health and level of connection isn't constant (in a good way), and how to use a shared experience to build connection. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
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  • Foreign.

  • Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

  • I'm Dory Shafrier.

  • And I'm Elise Hu.

  • And we are two friends who like to talk a lot about serums.

  • How's it going, Elise?

  • We are back.

  • I am back in the country.

  • I spent President's Day weekend in Ciudad de Mexico, in the capital of Mexico, and it was delightful.

  • I had several friends join from different parts of my life, and their only connection was me.

  • But now they're all friends with each other.

  • There's a very boisterous group chat, and some of the group.

  • Some of the group actually stayed longer, stayed until Thursday.

  • And so they're hanging out with my friends who live in Mexico City to do a little bit more stuff.

  • But, yeah, we ate so many delicious tacos.

  • We hit the Al pastor.

  • That's so good there, and the fish tacos and the chili relleno tacos, and it was just.

  • It was a really good time.

  • We took a salsa making class a friend of mine arranged.

  • She took charge of Saturday night, and she was like, I found this salsa making experience with a local chef where you go to his house and he teaches.