2025-02-06
6 分钟Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
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I believe
that there is a lot of the mental illness that exists in the world that has an undercurrent of trauma,
and we just haven't talked about that undercurrent or that possibility as much.
But I don't know if we'll be able to absolve ourselves of 100% of the mental illness in the world,
but I think that we can do a really good job in this generation to break cycles.
I want full integration of that person.
I want them to see, really see their authentic selves.
Some people have never even had an opportunity to see who they could be at their true core self
because it's been masked by so much of the trauma and the symptomatology that's associated with the trauma,
like the depression and anxiety and all those things.
We're talking about what happens after trauma.
Meaning making is at the center.