When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do

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• 00:00

  Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast.

• 00:07

  Hey, it's your buddy, Mel.

• 00:08

  And you know,

• 00:09

  I just had to get on the mic today and respond to what I'm seeing in the inbox and the comments online

• 00:14

  because there's a lot going on in the world right now.

• 00:19

  I mean, more than ever, it kind of feels that there's just so much that's not fair,

• 00:27

  whether your house just burned down, or your health insurance claim got denied,

• 00:32

  or you were rejected from your dream school, you're worried about politics,

• 00:36

  or maybe you got screwed over in the divorce, companies laying people off and outsourcing all these jobs to AI.

• 00:43

  I'm here to tell you, it's true, life isn't fair, you're right.

• 00:50

  And since I'm seeing so many of you right in,

• 00:53

  and you're experiencing situations in your life that just feel so unfair, I wanted to address it today.

• 01:02

  Because the worst thing that you could do is succumb to despair.

• 01:05

  I do not want you to consume yourself with worry and then start to get yourself feeling paralyzed and powerless

• 01:11

  because you're not.

• 01:14

  Today, we're going to talk about it,

• 01:16

  and I'm going to give you four things that you can do in these moments where life is overwhelming,

• 01:21

  and honestly, it just isn't fair.

• 01:23

  You don't deserve this, but there is always something you can do, always.

• 01:40

  It is always such an honor to spend time and to be together with you,

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