Discussion keeps the world turning.
This is Roundtable.
You're listening to Roundtable with myself, He Young.
I'm joined by Steve Hatherley and Yu Xun in the studio.
Coming up, the Chinese New Year holidays is almost here, and so is the stress.
We know eventually we'll survive the family drama, the financial pressure of traveling, seeing people and gift giving and still, still enjoy the celebration.
But how do we stay happy without losing our chill?
Let's talk about the mental prep for Spring Festival celebrations.
That being said, let today be your final push before the festivities begin.
Roundtable's motivational Monday segment is here to ignite that energy so you're ready to soar all week and beyond.
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And now let's switch gears.
The Chinese New Year is almost upon us, and we're diving headfirst into the holiday season, a magical time filled with joyous celebrations, dazzling lights, and, let's face it, a little bit of stress.
While the idea of festival cheer sounds really amazing, we all know that sometimes it's about more than just good food and fun.
Between awkward family conversations and the financial pressure of gift giving and traveling, things can get a little bit intense.
Whether you're gearing up for the Chinese New Year or Christmas or any other major celebration, keeping your cool amidst the chaos is an art form that is worth mastering.
So why do major holidays such as this one require mental preparation?