Hey, listeners, here's something to look forward to.
Sunday Scaries is back with new episodes starting Sunday, January 26, hosted by me, Rosie Acosta.
This podcast gets into those all too familiar feelings of Sunday night anxiety,
like racing thoughts at 3 a.m. or feeling stressed when you're unemployed
while everyone else heads back to work.
You can catch Sunday Scaries wherever you get your podcasts or in the Headspace app.
Mark your calendars and let's tackle the Sunday blues together.
Hey there, I'm Dr. Maya Shankar and I'm a scientist who studies human behavior.
Many of us have experienced a moment in our lives that changes everything,
that instantly divides our life into a before and an after.
On my podcast, A Slight Change of Plans, I talk to people about navigating these moments.
Their stories are full of candor and hard-won wisdom.
And you'll hear from scientists who teach us how we can be more resilient in the face of change.
Listen on the iHeartRadio app.
Apple Podcasts, or wherever you get your podcasts.
I'm Dr. Laurie Santos, and to welcome the new year, my podcast, The Happiness Lab,
is releasing a series of happiness how-to guides to help you in 2025.
I'll distill the wisdom of world-class experts into easy-to-digest, actionable tips.
Struggling with tough emotions?
We have a how-to guide.