Hi everyone, it's Dora here.
I wanted to take a moment to hop on and express my deepest sympathies to all those who have been impacted by the wildfires in LA.
Living here and witnessing this tragedy,
as well as other tragedies happening in the world, has been heartbreaking.
As a company based in Santa Monica, our hearts are heavy with grief for our community.
To support people, we've put together some free guided sessions that can help you catch your breath.
and connect to a greater sense of comfort.
We'll put a link in the podcast notes,
and you can also find these resources at www.headspace.com forward slash articles forward slash la hyphen wildfires We are Theresa and Nemo and that's why we switched to Shopify.
The platform that we used before Shopify needed regular updates,
which sometimes led to the shop not working.
Finally,
our Nemo Boards shop also makes a good figure on mobile devices and the illustrations on the boards are now much,
much clearer, which is also important to us and what also makes up our brand.
Start your test today for one euro per month on shopify.de slash radio.
And with the tasty recipes, you're ready for your goals.
Let's go!
Hi everyone, it's Rosie.
Welcome to Radio Headspace and to Thursday.
So I was talking to one of my meditation students the other day and she was telling me about taking up the hobby of drawing a mandala.