The Emotional Raincoat: Protecting Yourself While Staying Present

情感雨衣:在保持现状的同时保护自己

Radio Headspace

心理健康

2025-01-15

8 分钟
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单集简介 ...

Rosie shares the concept of the "emotional raincoat," a tool for navigating emotionally charged situations while staying grounded and compassionate. Learn how to protect your peace without shutting down. https://www.headspace.com/articles/la-wildfires Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Hi everyone, it's Dora here.

  • I wanted to take a moment to hop on and express my deepest sympathies to all those who have been impacted by the wildfires in LA.

  • Living here and witnessing this tragedy,

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  • Dirty Little Secrets.

  • Warum wir immer weiter trinken.

  • Die Dokuserie jetzt exklusiv streamen in der ARD Mediathek.

  • I think we've all had a toxic boss at some point or another.

  • I know I have.