Coping with the Unexpected: Finding Strength in Disappointment

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  On his podcast, Chasing Life, I'm Dr. Sanjay Gupta.

• 00:03

  CNN's chief medical correspondent brings you the secrets of the happiest and healthiest people on the planet so that you can live your best life.

• 00:12

  Are some people just born happier than others?

• 00:15

  And what might they be doing that the rest of us aren't?

• 00:19

  Follow Chasing Life with Dr. Sanjay Gupta on Apple, Spotify,

• 00:23

  iHeart Podcasts, Amazon Music, or wherever you get your podcasts.

• 00:30

  I'm Dr. Laurie Santos, and to welcome the new year, my podcast, The Happiness Lab,

• 00:34

  is releasing a series of happiness how-to guides to help you in 2025.

• 00:39

  I'll distill the wisdom of world-class experts into easy-to-digest, actionable tips.

• 00:43

  Struggling with tough emotions?

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  We have a how-to guide.

• 00:46

  Worried that you're not enough?

• 00:47

  We got you.

• 00:48

  Self-obsessed and want to get over yourself?

• 00:51

  There's a guide for that, too.

• 00:52

  The Happiness Lab's how-to season starts January 1st.

• 00:55

  Listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

• 01:03

  Hey, it's Rosie.

• 01:05

  So before we get into today's episode,

• 01:07

  I want to let you know that I'll be talking about infertility, so listener discretion is advised.

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