2025-01-06
1 小时 8 分钟Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast.
You know, this time of year, I get a ton of questions about goal setting and goal achievement.
And so today, I have decided to teach you how to achieve any goal that you have in six simple steps.
Now, these are the six simple steps that I follow.
And I follow these for tiny goals, whether it's, I just want to drink more water.
That's a goal of mine.
Or they're massively ambitious goals,
like the goal that I had when I launched the Mel Robbins podcast of being one of the top podcasts in the world,
which thanks to your support, we now are.
And so today, I am breaking down the science, and more importantly,
I am giving you the six simple steps that you can follow to achieve absolutely any goal.
Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast.
I am so thrilled to be here with you today.
I cannot wait to share everything
that we're going to talk about today regarding the research around goals and achieving goals and the six simple steps that I followed.
This is a formula that I have developed over the course of a decade of business and health and life changes.
These are the six simple steps that will help you achieve any goal.
I don't care what the goal is.
These are the steps that you need to follow.
These are the steps that work.