2025-01-07
33 分钟I often talk about kind of these not so great feelings as the kind of dashboard on your car or like your tire light,
your engine light comes on.
And you know, is your engine light coming on bad?
You know, it's just information, but it's kind of a pain in the butt.
There's something you have to do at that point.
You got to take the car in.
But if you don't take the car and if you don't listen to that information,
then, you know, your car is going to die on the highway.
And I like this analogy for a couple of reasons.
One is like,
it gets to this point that you're making about the neutrality of different kinds of emotions.
It also tells us something about what we need to do.
with negative emotions, which is like, you don't necessarily have to deal with it immediately.
Like if the engine like goes on,
you'd have to like immediately pull off the next exit of the highway,
but you got to schedule some time to kind of work on it.
I just want my kid to be happy.
Why isn't my kid happier?
How do I make sure my kid becomes a happy adult?
The topic of happiness is honestly one of my favorite topics to talk about.