Overcome Your Negative Thoughts & Beliefs | EP 851

克服你的消极想法和信念| EP 851

The Daily Motivation

自我完善

2025-01-05

5 分钟
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单集简介 ...

Marisa Peer, Therapist and Best-selling Author shares how to change how you speak to yourself to change your negative thoughts and beliefs.   Check out the full episode: http://www.lewishowes.com/695   Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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单集文稿 ...

  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • If you feel like you're not living your most authentic life,

  • not leaning into your purpose and not living the life

  • that your future self would be extremely proud of,

  • I've written a new book called The Greatest Mindset and I think you're going to love this.

  • Through powerful stories, science-backed strategies, and step-by-step guidance,

  • The Greatest Mindset will help you overcome all the different challenges in your life to design the life of your dreams and then turn it into your reality.

  • Make sure to click the link in the description to get your copy today.

  • You're always enough and never forget it because when you know it,

  • the whole world knows it and the world will believe what you believe about you.

  • I'd also say you make your beliefs and then your beliefs make you and then you go into the world and it starts to mirror whatever you believe.

  • So make your beliefs amazing, make your beliefs good.

  • If you believe that dogs bite you,

  • you make

  • that belief and then you act badly around dogs and then dogs pick up your anxiety and they do bite you

  • because you've made them nervous.

  • If you believe dogs are wonderful and all are man's, you're like, oh I love dogs.

  • The dog will love you because our beliefs,

  • our thoughts become feelings and they resonate out from us and back to us as events that always match up our thoughts and beliefs.

  • And when you know that,