416 Thriving with Relationship OCD (with Andrew & Danielle Cohen)

416 关系强迫症的蓬勃发展(与安德鲁和丹妮尔科恩)

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

2024-12-31

47 分钟
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单集简介 ...

In this insightful episode of Your Anxiety Toolkit, Kimberley Quinlan chats with Andrew and Danielle Cohen about navigating the challenges of Relationship OCD (ROCD) through lived experience, clinical expertise, and actionable strategies for thriving in relationships.
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单集文稿 ...

  • Welcome everybody to your anxiety toolkit.

  • Today we have Andrew Cohen and Danielle Cohen here.

  • This is a particularly exciting episode

  • because we have two people with lived experience and two people who are clinicians who treat OCD.

  • Literally, it's like a jam power packed session.

  • So thank you for both being here.

  • Yeah, so excited to be here.

  • Long time listener, so I'm just happy to be a guest.

  • First time guest.

  • First time listener, first time guest.

  • So I am particularly interested first in getting a little bit of an understanding,

  • because I only first,

  • I've known you guys for a little bit,

  • but I only heard a bit of your story recently at a recent OCD Southern California event.

  • Would you be able to share with us a little bit about your lived experience?

  • Danielle, would you go first?

  • Yeah, absolutely.

  • So I have OCD main theme.

  • I guess it would be categorized as harm.

  • I check a lot of things to make sure I don't leave the stove on or leave my car unlocked,