Mel Robbins On The Revolutionary Truth About Love, Letting Go & Long-Term Relationships | EP 845

梅尔·罗宾斯谈关于爱、放手和长期关系的革命性真理 EP 845

The Daily Motivation

自我完善

2024-12-30

8 分钟
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单集简介 ...

"Loving someone is letting them be themselves. When somebody can be deeply disappointed in you or something that you've done and they can still love you - that's holding space for two things to be true." - Mel Robbins With raw honesty and profound insight, Mel Robbins unveils her transformative understanding of love, drawing from her own journey through relationship challenges with her husband Chris. She redefines love through two essential components: consideration - the small daily acts of thinking about another person, and admiration - the ability to genuinely see and appreciate someone else's qualities. Through her personal experience, she reveals how successful long-term relationships depend on both partners wanting it to work and being willing to stay on the metaphorical seesaw, even through the inevitable ups and downs. Robbins delves deep into the revolutionary concept of "letting people be who they are" and its impact on relationships. She challenges common misconceptions about guilt-driven actions and explains how our brains physically resist opposing viewpoints, drawing from Dr. Tali Sherratt's research. Her insights extend beyond romantic relationships to family dynamics and political differences, offering a practical framework for maintaining meaningful connections while honoring personal boundaries and values. This approach transforms how we handle disappointment, disagreement, and the delicate balance between influencing others and accepting them as they are.
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  • Because somebody can be deeply disappointed in you or something

  • that you've done and they can still love you.

  • 100%.

  • Yeah.

  • And a lot of us don't know that,

  • but when you let someone be disappointed, if you just take that example,

  • because so many of us are motivated by guilt or we don't want to let people down,

  • is if you have a business partnership and they want you to come to some meeting or come get a speech and it just doesn't work and they're disappointed,

  • isn't that a good thing?

  • Doesn't that mean they want you there?

  • And we think we've done something wrong.

  • No,

  • you've actually done something great because you have a relationship where somebody wants you there,

  • so let them be disappointed.

  • Sure.

  • But then do the second part, let me remind myself of my values.

  • And I don't bend over backwards just to make sure other people aren't disappointed.

  • I just let them be disappointed and I remind myself

  • that I need to act in a way and spend my time in a way that actually supports things that are priorities for me.

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