#089 I gave up on going to the gym. Here's why...

单集文稿 ...

• 00:15

  Hello there Kevin, here with another episode of the the Feel Good English Podcast,

• 00:24

  the only podcast that's helping you naturally improve your English.

• 00:32

  While you are having fun learning about life lessons, business lessons and today about health.

• 00:40

  Actually, I'm going to talk about something I've been doing recently,

• 00:44

  something that has changed, something that I'm experimenting with.

• 00:47

  I like to experiment, try out different things.

• 00:51

  Try out great phrasal verb, try out experiment and going to tell you why I stopped going to the gym.

• 01:02

  Maybe forever.

• 01:03

  We'll see.

• 01:03

  Maybe I'll miss it in the future and go back.

• 01:06

  But also about a book that I found that made me,

• 01:10

  that helped me come to this conclusion and cancel my gym membership and do something totally different.

• 01:18

  I am going to share with you 5 reasons why I think this could be a good new plan to keep me on track,

• 01:26

  to keep me consistent with a fitness routine.

• 01:31

  And you'll also learn some English vocabulary about working out facial verbs.

• 01:38

  For example, you know what a pull up is?

• 01:41

  Let's do some pull ups.

• 01:43

  So you'll learn some stuff like that.

• 01:45

  And if you've been looking for a new fitness routine,

• 01:48

  if you don't like the gym, maybe you love the gym,

• 全部文稿