2017-06-05
21 分钟Hello there, Kevin, here with another episode of the Feel Good English podcast,
the only podcast that's helping you become more fluent in English and more fluent in life.
And today I'm going to help you become more fluent in making big things happen,
in achieving your life goals.
So does it ever feel
like you give up pretty quickly after deciding to do something positive for your life?
You want to make a big change or add a big skill so you start strong,
but only a few days or sometimes a few weeks later you give up and we feel bad when this happens.
Or do you constantly notice yourself doing things that you know aren't good for you,
aren't healthy or positive,
aren't helping you get closer to the life that you ideally would like to live?
Well, I'm going to talk about a book today called the Compound Effect by Darren Hardy,
and it's going to tackle these issues.
Most of us struggle at times with reaching our goals.
And according to the book, the Compound Effect this comes down to,
this is all based on our daily habits, the choices we make from moment to moment.
If this sounds stressful, like, oh, Kevin,
I don't want to think about my choices every moment, it shouldn't be.
There are tactics and strategies from the book that we can start applying to our life to help us create daily routines based on our goals,
getting clarity on what we should be doing and what we should not be doing,