#118 How to Actually Live a Better Life - "A Guide to the Good Life"

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  You're listening to episode number 118 of the Feel Good English podcast, how to actually live a better life.

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  Hello there, Kevin here with another episode of the Feel Good English podcast.

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  How are you?

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  Here at Feel Good, I help English learners become fully confident speakers through lessons on life,

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  personal development, business development, TED Talks.

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  And today, I'm going to talk about an ancient philosophy called Stoicism, but just a tad.

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  I'm just going to touch on the topic because after all, I can't teach you something so vast in only 15 minutes,

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  but the one lesson I am going to teach you is hugely important.

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  Firstly, a question for you.

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  Yes, you.

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  I'm looking right at you.

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  Have you ever been in line at the grocery store?

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  And the line just doesn't seem to move at all.

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  Doesn't that really aggravate you?

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  Why is that idiot in front of me taking so long?

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  What a terrible human being.

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  You know how this frustration can drain your energy and put you in a bad mood?

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  Wouldn't it just make more sense if you could stay calm and collected in situations like this?

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  Today, I'm going to teach you a lesson from a book called A Guide to the Good Life,

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  The Ancient Art of Stoic Joy by William Braxton Irvin Irvine Irvine Irvine.

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