Jay Shetty on Self-Love, Stillness, and Growth

杰·谢蒂谈自爱、平静和成长

The goop Podcast

2024-12-24

45 分钟
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In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultivating self-love, finding stillness in discomfort, and the unlocking the power of personal growth. Together, they explore how a deeper sense of self-awareness can enhance relationships and help us navigate life's challenges with grace. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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  • When you are pioneering anything or introducing.

  • New ideas to the culture, you get criticized.

  • You do?

  • Yeah.

  • Did you hear about that?

  • I didn't find the one.

  • I found someone I respected and we made it the one.

  • In the sort of longing kind of view of love, people understand each other as if by magic.

  • Nothing in itself is addictive on the one hand.

  • On the other hand, everything could be addictive if there.

  • There's an emptiness in that person that needs to be filled.

  • I now know that nobody changes until they change their energy.

  • And when you change your energy, you change your life.

  • I'm Gwyneth Paltrow.

  • This is the Goop Podcast, bringing together thought leaders, culture changers, creatives, founders and CEOs, scientists, doctors, healers and seekers here to start conversations.

  • Because simply asking questions and listening has the power to change the way we see the world.

  • Here we go.

  • This week we're sharing a gem from the GOOP Podcast archives.

  • Today I'm sharing one new conversation from our In Goop Health Wellness Summit.

  • It's with Jay Shetty, the New York Times bestselling author of Think Like a Monk, who joined me on stage at the end of the night.