Overcoming body anxiety in summertime

克服夏季身体焦虑

Round Table China

2024-08-01

25 分钟
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单集简介 ...

Summer comes with its thrills but not everyone is a fan and it's not just about the heat. The wardrobe shift to mini shorts, strappy tops, and swimwear can trigger body anxiety for many. If you've ever felt self-conscious about showing more skin, you’re not alone. Let's chat about ways to overcome body anxiety, and embrace the sunshine with self-love and confidence. / RoundTable's Happy Place (17:57)! On the show: Heyang, Yushun & Steve Hatherly.
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  • Discussion keeps the world turning.

  • This is round table.

  • You're listening to Roundtable with myself, he yang.

  • I'm joined by Yoo Shun and Steve Hatherley in the studio.

  • Coming up, ready for a hot take?

  • Not everyone loves summer, and it's not just about the heat.

  • The season's wardrobe shift to mini shorts, strappy tops and swim wear can trigger body anxiety for many.

  • If you've ever felt self conscious about showing more skin, you are not alone.

  • Let's chat about ways to overcome body anxiety and embrace the sunshine with self love and confidence.

  • And we share with you what's brought us sheer joy this week.

  • Join us for a dose of positivity, laughter, and all things that make our hearts sing in Roundtable's happy place.

  • Your voice matters, and we would love to hear in our heart to heart segment.

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  • our podcast listeners can find us at Roundtable China on Apple Podcasts, Xiaoyuzhou, Spotify, and pretty much everywhere, anywhere you look up your podcasts.

  • Now for something different but equally fascinating.

  • Summertime around the world has people gearing up to take their summer vacations and hit the beach.

  • Excitement is peaking, but so is anxiety.

  • A survey conducted by media outlet Forbes has shown that Americans may be more inclined to hide in the closet than post that beach selfie.