2024-11-20
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Greetings, it's Wednesday.
My name is Kay Sunga, and welcome to Radio Headspace.
For today's episode, I wanted to continue my new series called Mindful Moments.
where I highlight people, situations, events,
or places that evoke feelings of happiness and contentment,
feelings of well-being and peace, and remembering that these are my personal mindful moments.
I'm certain that if you allow yourself to stop and think about it,
you will discover that you too have experienced tons of positive mindful moments in your own life.
So for today's episode,
the mindful moment that I'd like to share pertains to the majestic Caribbean.
The Caribbean in general holds a special place in my heart,
mainly because both of my parents are from there.
My father's side is from Cuba and Jamaica, and my mother's side is from Antigua, Barbuda.