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Welcome to This Thursday on Radio Headspace.
My name is Keisonga.
The past couple of episodes have been part of a series I call Mindful Moments.
These are those moments in our lives where we are fully present and remembering that these moments can possess an array of feelings,
from anger or sadness to happiness or calm.
For the purpose of these episodes,
I will be focusing on the mindful moments in my life where I was present, content, happy,
and in a space of well-being,
and also remembering that it could be a person, place, thing, or event.
that made me feel this way.
I decided that for this episode,
I would highlight the wonderful experience and team that I happen to be working with right now at the super dynamic meditation app known as Headspace.
As I sit here writing this,