2024-09-13
37 分钟Welcome back everybody.
We have the amazing Natasha Daniels here talking about the five things people secretly do because of their social anxiety.
The reason I wanted Natasha on to talk about this is she has a new memoir coming out.
She's the person to talk about the secrets behind having social anxiety.
She talks all about it in her amazing new memoir that's coming out.
I'll let her share more about that as it comes up.
But welcome.
Thank you for having me.
I appreciate it.
Can you tell me the name of the book that you have coming out?
It is Out of My Shell.
Yes.
Overcoming social anxiety from childhood to adulthood.
And I've read it and I loved it.
It was so good.
And I wanted you to come on today
because I think people think of social anxiety as just like someone in the corner like shaking and shivering and can't talk and that that's how it looks.
But you're here today to talk about sort of the secret life of having social anxiety and what you may secretly experience.
Yeah, I think people really don't understand what social anxiety looks like.
And a lot of times people will say like, oh,