2024-09-20
29 分钟Welcome back everybody.
Today on Your Anxiety Talk, we have the amazing Patrick McGrath, who is coming back on the show.
So welcome Patrick, you are, I'm going to say you are,
but just in case you don't know who Patrick McGrath is, he is Chief Clinical Officer at NoCD.
And today we're talking about the ways OCD tries to keep you stuck.
So thank you for being here, Patrick.
Well, thank you, Kimberly.
So good to be here and excited to chat with you once again.
I think the first time we did this was an IOCDF conference sitting in a hotel room with a beautiful view
as we chatted about don't try hard or try different.
Yes, that was a really fun episode.
If people haven't listened,
you should go back because I think this is like a follow-up to that, if anything.
Yeah.
All right, so let's talk about the way OCD tries to keep you stuck.
Do you want to kind of lead the way?
Sure.
You know,
things that I've been talking about recently
as I've built on don't try hard or try different are these notions that OCD doesn't care about you.