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Hello, I'm Claudia Hammond.
Welcome to Health Check from the BBC World Service.
This week, we're going a bit psychological.
For this episode, I've come to the Cheltenham Science Festival, which takes place every year in the uk.
There are lots of tents here with all sorts of discussions about science going on.
And I'm here in a theatre with an audience ready to discuss something called toxic positivity.
Now, you may have come across the phrase on social media.
There's been a spike in online searches for it in the past two years, or if you haven't heard of it, when I tell you that it's that pressure from other people to be constantly positive, to thank your lucky stars all the time and to suppress any negative feelings, no moaning allowed, then you may well have experienced it.
So before I delve into the psychology of toxic positivity with my panel, I have a question for our audience here.
Have you ever had anything, I don't know, really sort of rubbish happen in your life?