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Hey, it's Gemma Spegg from The Psychology of Your 20s.
In a very special episode brought to you by Alliant University, I ask Dr. Sandra Espinosa, what does therapy...
Actually do from the science behind therapeutic change to how clinicians approach
the work to why therapy can feel so difficult to access or even stigmatized in some families
and communities we pull back the curtain on the therapeutic process and explore what meaningful growth