#416 Arnold Schwarzenegger

#416 阿诺德·施瓦辛格

Founders

2026-04-19

43 分钟
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What I learned from reading Arnold: The Education of a Bodybuilder by Arnold Schwarzenegger. Made possible by: Ramp: https://ramp.com Axon by Applovin: https://axon.ai/founders Vanta: https://vanta.com/founders
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  • It was the summer I turned 15.

  • A magical season for me because that year I discovered exactly what I wanted to do with my life.

  • It was more than a young boy's mere pipe dream of a distant, hazy future.

  • Confused fantasies of being a fireman, detective, sailor, test pilot, or spy.

  • I knew, I knew I was going to be a bodybuilder.

  • It wasn't simply that either.

  • I would be the best bodybuilder in the world.

  • The greatest.

  • I'm not exactly sure why I chose bodybuilding, except that I loved it.

  • I loved it from the first moment my fingers closed around a barbell and I felt the challenge and exhilaration

  • of hoisting the heavy steel plates above my head.

  • I had always been involved in sports through my father.

  • With my father's encouragement, I first got into organized competitive sports when I was 10.

  • However, by the time I was 13, team sports no longer satisfied me.

  • I was already off on an individual trip.

  • I disliked it when we won a game and I didn't get personal recognition.

  • The only time I really felt rewarded was when I was singled out as being the best.

  • So I decided to try individual sports.

  • I still remember my first visit to the bodybuilding gym.

  • There it was before me.