We're back...and we're going to therapy!

It’s been a wild summer – and I’ve so much to share – but for now, I’ve got a guest with me. One of your favorites, my therapist, Dr. Jessica Leon! Today, we’re basically giving away a free therapy session and talking about how to stay healthy on social media, staying present, and you’ll want to grab a pen and paper for this one. You can find more about Jessica and her work here: https://www.therapisttogo.net/ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices