Stop forcing yourself to remember vocabulary. Do this instead

别再强迫自己记忆词汇了。试试这样做吧。

Learn Languages with Steve Kaufmann

2026-07-10

7 分钟
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Today I want to talk about the fifth language skill — the one nobody teaches alongside reading, writing, speaking, and listening, and the one that might matter just as much.
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单集文稿 ...

  • Hi.

  • Today I want to talk about the fifth language skill.

  • Now we've all heard of and are aware of reading, writing, speaking, listening as being the four key language skills.

  • Well, I'm going to tell you today that there is a fifth language skill and it's called forgetting.

  • Natural, relaxed forgetting.

  • It's a very important part of language acquisition and I'm going to explain why.

  • I'm sure all of us have had the experience that if we try to remember a name,

  • a name that we know of a person, of a famous person or someone, a friend,

  • and all of a sudden we can't remember that name,

  • the harder we try to remember, the less likely we are to remember.

  • As soon as we let go, there's a greater likelihood that we are going to remember.

  • Now, we know through the work of Jeffrey Hinton and others

  • that every exposure with the language is, in effect, not an effort to retrieve something specific, but rather

  • part of a process of regenerating a network of connections in our brain weighted slightly differently each time.

  • So that we need to have, and I've said this before,

  • many exposures to the language in a relaxed way so that the brain can accumulate these networks of connections.

  • That form our control of the language.

  • The more relaxed we are, the more often we expose ourselves, the more willingly we accept

  • the fact that we're going to forget things and not deliberately trying to remember them or retrieve them,

  • the sooner we're going to build up this mass of competence in the language.