NEW: "Say This, Not That" Challenge!

新挑战:说“这个”,别“那个”!

Espresso English Podcast

2026-08-29

4 分钟
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✨ Say This, Not That CHALLENGE: https://courses.espressoenglish.net/say-this-not-that-challenge/ Stop saying "I'm tired." Instead, say: I'm beat. I'm spent. I'm wiped out. I'm running on empty. Today we're going to transform 10 "basic" English phrases into the more natural expressions that native English speakers actually use! It's an easy way to "level up" your fluency. Let's "transform" 100 phrases together! Imagine learning AND practicing 100 "transformed" phrases like these - and using them in your own English. That's what we'll do - together - in the NEW "Say This, Not That" Challenge starting September 1. Click here to learn more! ❌ No super-long lessons. ❌ No hours of homework. ✅ Just 10 days of "short and sweet" learning & practice that help you transform 100 of your most common phrases into more fluent ones. Here's exactly how it works each day: Step 1: LEARN 🎥 First, watch a short video where I'll transform 10 common "basic" phrases into more natural expressions that native speakers use. Step 2: PRACTICE ✏️ Next, you'll do a quick exercise to help you review and remember the new expressions. Step 3: CHAT 💬 Finally, you'll put your new English into action by chatting in our private WhatsApp group! (Available Sept 1-10) Learning + Practice + Communication = Confidence! If you're ready to stop sounding "basic" and start speaking more fluently, I'd love to have you join us. Click here to sign up for "Say This, Not That."
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  • Hi, and welcome to the Espresso English Podcast, where you can improve your English in just a few minutes a day.

  • My name is Shana, and I'm the teacher at Espresso English.

  • Make sure to visit the website, EspressoEnglish.net,

  • where you can get online courses and e-books that will help you learn English even faster.

  • Let's get started with today's lesson.

  • If you know basic English, but you want to sound more fluent,

  • then I want to invite you into my brand new challenge called Say This, Not That.

  • In 10 days, we'll transform 100 simple phrases into the expressions that native English speakers really use.

  • For example, instead of I'm nervous, we say I'm freaking out.

  • Instead of it's easy, we can say it's a walk in the park.

  • Instead of I don't understand, we can say I don't get it.

  • Instead of how are you, we can say what's up.

  • Instead of I have to leave, we can say I've got to run.

  • Instead of I'm not sure, we say I'm not positive.

  • Instead of, I'm excited, we can say, I'm pumped.

  • These real-life phrases will make you sound more fluent, so you can speak English more naturally and confidently.

  • The Say This, Not That challenge starts September 1st,

  • and you can sign up by clicking on the link in the podcast description.

  • How does the challenge work?

  • Every day, you'll take three simple steps.