504 Why Dieting Makes Binge Eating Worse (The Truth About BED) with Michele Audish

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• 00:01

  So you have been told the solution for binge eating

• 00:05

  or binge eating disorder is just to stop, like to just stop simple.

• 00:10

  And it should be that easy, but it's not.

• 00:12

  What we know about folks who have binge eating

• 00:15

  is they get stuck in a cycle that makes it so difficult to stop.

• 00:20

  And today I have the most amazing guest on the show, the amazing Michelle Audish,

• 00:25

  who is one of the staff who works it up for us.

• 00:28

  In our clinic in Calabasas.

• 00:30

  And she is here to share an amazing nuggets of information and hope and empowerment.

• 00:37

  So thank you for being here, Michelle.

• 00:42

  Thanks for having me.

• 00:43

  I'm so honored to be here and very excited.

• 00:46

  I have been so excited for this episode.

• 00:48

  It's a little different than what we've been doing recently.

• 00:51

  I think we're really doubling in today, really talking about the cycle of binge eating.

• 00:58

  I know I have had personal experience with that.

• 01:01

  I think a lot of folks who have anxiety, anxiety disorders.

• 01:06

  May struggle with this.

• 01:08

  So I think this is actually going to be a topic so many people sort of resonate with.

• 01:13

  Do you want to share anything that before we get started with some questions?

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