I want to share some words that either they were said to me or they were said like even just around me,
but there are things that still just like live in my body and take up space.
Okay.
I was so bad this week.
I really have to eat better next week.
I have to go to the gym the way I just feel so disgusting.
Oh, you're so tiny.
How did you guess so tiny?
You just had a baby and you're so tiny.
Ugh.
I don't know why she doesn't just like take better care of herself especially
because she's dating these days.
Okay, now go.
Yeah, all of that, all of that and so many more.
Yeah, I mean, it's exactly what you said.
These comments are made around kids, around us growing up.
It's a way women in particular are taught to narrate and perform our bodies.
And these comments stay with you.
They live rent-free in your head forever, pretty much.
I'm Dr.