Introducing: The Happiness Lab with Dr. Laurie Santos

介绍:劳里·桑托斯博士的幸福实验室

The Happiness Lab with Dr. Laurie Santos

2019-07-25

1 分钟
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Coming September 17 from Pushkin Industries Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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  • Pushkin.

  • Is it possible to teach someone to be happier?

  • To take the latest science and apply it in our lives in a way that has real impact?

  • I'm Dr.

  • Lori Santos.

  • As a professor at Yale,

  • I was getting increasingly worried about the levels of depression and anxiety that I was seeing in my students.

  • So I decided to teach a new class on the science of happiness.

  • It's been a runaway success.

  • It's changed not only my life, but the lives of thousands of people who've taken it.

  • In my new podcast, The Happiness Lab, I want to share all these insights with you.

  • Through conversations with amazing people like figure skating legend Michelle Kwan,

  • dancing with the stars champion JR Martinez and musician David Byrne,

  • I'll show you simple but evidence-based tips for improving your own well-being.

  • You'll learn a bunch about the science of the mind,

  • but you'll also learn how you can put that science into practice.

  • Plus, you'll pretty much get an entire Ivy League class for free!

  • Are you ready to feel better?

  • Let me teach you how.

  • Beginning September 17th.