Don't Accentuate the Positive

不要强调积极的一面

The Happiness Lab with Dr. Laurie Santos

2019-10-29

41 分钟
PDF

单集简介 ...

We often think positive thinking is the best way to achieve our ambitions - but the science shows it holds us all back. Dr Laurie Santos hears how champion swimmer Michael Phelps imagined the worst to help make his Olympic dreams come true. It's a mental habit that you can learn too. For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • Pushkin.

  • Now, what I want to talk to you about tonight is why positive thinkers get positive results.

  • And they do, too.

  • That's for sure.

  • Pastor Norman Vincent Peel officiated Donald Trump's first marriage.

  • But that's not his biggest claimed fame.

  • Take charge of your thoughts.

  • You can do what you will.

  • Peele is famous for his 1952 book, The Power of Positive Thinking.

  • Peele was one of the first to argue for the power of positive thought.

  • The idea that

  • if you get rid of your negativity and crush all your worries about the obstacles in your path,

  • then things will work out just the way you hoped they would.

  • The concept was simple and really appealing.

  • Simply visualize a great job or the perfect marriage and it'll happen.

  • You think positively in order to send out positive emanations to reproduce themselves in kind,

  • in positive results.

  • But, Peele says, if you think about the pitfalls you could meet along the way, then they'll appear.

  • You'll be punished for your pessimism.

  • You can destroy yourself, or you can create yourself by the manner and quality of your thoughts.