Choice Overload

选择超载

The Happiness Lab with Dr. Laurie Santos

2019-11-05

35 分钟
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单集简介 ...

We all make thousands of choices each day - and think it means we're in charge of our lives. But making even trivial decisions - about salad dressings, for example - can sap our energy and cause anxiety. Dr Laurie Santos examines why our society wrongly prioritises choice over happiness, and meets a woman who junked her wardrobe in a bid to improve her life. For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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单集文稿 ...

  • Pushkin.

  • You made it!

  • Hello.

  • I made it.

  • Happy birthday.

  • Thank you.

  • It's my mom's 70th birthday, and so she's come to visit me at Yale.

  • Tomorrow morning, we're heading off somewhere sunny for a short vacation together.

  • But tonight, we just want to relax a bit.

  • My mom had been on the road for a while, and so I really wanted her to get some food.

  • Where do you want to eat?

  • Where can we go?

  • Well, it's New England, so we didn't go anywhere.

  • Foodies love New Haven.

  • It's a town filled with gourmet restaurants, funky hipster bars,

  • world-famous pizza joints, and even food trucks.

  • Whatever you're in the mood for, it's usually just a few blocks away.

  • My mom's a picky eater, and we don't always have the same preferences.

  • But in New Haven, we're usually okay.

  • Korean fried chicken?