Dial D for Distracted

拨 D 表示分心

The Happiness Lab with Dr. Laurie Santos

2020-06-01

30 分钟
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单集简介 ...

The world is full of people and things that can make you happy, but you have to notice them to get the full effect. Smartphones are technological marvels, but the hold they have over our limited attention is causing us to miss out on more than we realize. Dr Laurie Santos finds that even having a phone nearby can reduce how happy you feel. Laurie chats with Catherine Price, a science journalist, founder of ScreenLifeBalance.com and author of How to Break Up With Your Phone. For an even deeper dive into the research we talk about in the show visit happinesslab.fm or visit screenlifebalance.com, the website for guest Catherine Price. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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单集文稿 ...

  • Pushkin One of the greatest lies our minds tell us is that we're soaking up everything we see in here.

  • But that's simply not true.

  • Our ability to pay attention to the world around us is much more limited than we think.

  • We're missing out on way more than we realize.

  • Okay, thank you again for coming into the studio.

  • So you're going to be doing a classic experiment in psychology where you're going to be counting the number of basketball passes.

  • I'm testing some of the students in my residential college at Yale on an experiment that's now become famous in the history of modern psychology.

  • There's a decent chance you may have taken a version of it yourself.

  • So there's gonna be six players, three people on the white team and three people on a black team.

  • And your task is you have to count the number of passes that the people on the white team make.

  • Make sense?

  • Yeah.

  • Okay.

  • Two, three, four, five.

  • Since the teams are crisscrossing and the two balls are constantly moving,

  • there's a lot to keep track of.

  • Even so, most students are able to count the passes pretty accurately.

  • 14, 15.

  • Awesome.

  • That's correct.