2020-12-07
30 分钟Pushkin.
The 2020 holiday season is gonna be pretty strange for most of us.
Because of COVID-19,
many families will be missing out on the fun times and companionship we usually associate with the most wonderful time of the year.
But if you're a regular listener to the podcast,
you know that we don't have to let bad circumstances affect our well-being.
The science shows that there are lots of things we can do to adapt to the changes 2020 has thrown our way.
With the right strategies, you can make this holiday season the best one yet, really.
But to get it right, we need to learn the latest scientific insights.
And that's why I decided to invite some of the people I admire most in Happiness Science to chat with you for two special holiday episodes.
And to make it a bit more festive, we decided to throw our own little Zoom holiday party.
Hello, happy holidays.
Happy holidays.
And here was the guest list.
Dr.
Jamil Zaki from Stanford University.
Jamil, are you there?
Yes, I can hear you now.
Dr.
Liz Dunn from the University of British Columbia.