Move to Your Happy Place

搬到你快乐的地方

The Happiness Lab with Dr. Laurie Santos

2022-09-19

31 分钟
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People who live in some places are happier than others. But if you move to a happy country, happy city or happy district, will it make you feel better? And what can do if you can't uproot from your current home, can you make sad spaces happier?   Dan Buettner introduces us to his "Blue Zones", and explains why these places score so highly in wellbeing surveys. Helen Russell tells her story of moving to one of the happiest nations on earth...in bleak midwinter. And Texan Jason Roberts admits he had to break the city laws to make his neighborhood in Dallas a bit nicer.  For further reading:  Helen Russell - The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country. Dan Buettner - The Blue Zones of Happiness: Lessons From the World's Happiest People. See omnystudio.com/listener for privacy information.
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  • Pushkin.

  • When you think of living in the big city, what do you fantasize about?

  • Is it endless happy hours in chic cocktail bars?

  • Or brunch at fancy restaurants and invitations to gallery openings?

  • It's possible that Carrie Bradshaw has skewed a lot of our expectations.

  • I also bought into that fantasy of the city life and sex in the city but relocated to Britain.

  • This is Helen Russell.

  • a fellow budding Carrie Bradshaw.

  • I was living and working in London for 12 years as a journalist.

  • I was editor of Mary Claire.co.uk and I had no intention of leaving my busy city life until one day out of blue,

  • my new husband came home and told me he'd been offered his dream job working for Lego.

  • The problem was that the dream job was a rather long way away.

  • It wasn't just a few subway stops from Helen's London apartment.

  • The job offer required that the couple pick up their lives and move to rural Denmark.

  • We couldn't have pointed out Denmark to you on a map of Denmark,

  • but as well as sort of feeling like we were living this glossy,

  • glamorous life, we were just tired and stressed and burnt out.

  • Helen wasn't exactly living the sex in the city life.

  • London was filled with bustling clubs and bars and restaurants,

  • but Helen wasn't getting to enjoy them much.