The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

声音幸福手册 - 两万赫兹/幸福实验室混搭

The Happiness Lab with Dr. Laurie Santos

2022-09-26

42 分钟
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单集简介 ...

Some sounds bring happy memories flooding back. Other sounds put us on edge; drive us to distraction; or cause us considerable distress. Sound matters... so why don't we pay more attention to our sonic environment?   In a mash-up with our friends at the podcast Twenty Thousand Hertz, Dr. Laurie Santos joins Dallas Taylor to create a Handbook for Sonic Happiness explaining how sound can harm our wellbeing or be a route to greater happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox. See omnystudio.com/listener for privacy information.
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单集文稿 ...

  • Pushkin We do just about everything we can to make things pleasing for our senses.

  • When we're relaxing at home, we might put on some comfy pajamas and cozy up under a warm blanket.

  • We paint our homes in colors we love and put our favorite pictures up on the wall.

  • We go out to restaurants with our friends, or cook amazing meals at home.

  • We might even wear perfume or cologne, so that a pleasant smell follows us wherever we go.

  • But while we curate for taste, touch, smell, and vision,

  • we often forget to do the same thing for the sounds we hear.

  • Yeah, we might dance around to our favorite songs, but sound goes far beyond just music.

  • In fact, we can get rid of sounds that annoy us.

  • and we can surround ourselves with sounds that make us feel good.

  • And this is super important

  • because studies show that sound has a huge impact on our health and our happiness.

  • It's a topic I wanted to explore on the Happiness Lab for a long time.

  • And now I found the perfect person to help me out.

  • I'm Dallas Taylor.

  • Dallas is the host of 20,000 Hertz,

  • a podcast that explores the stories behind the world's most recognizable and interesting sounds.

  • Over the years, we've done tons of episodes about sound and how it relates to happiness.

  • We've talked about the benefits of ASMR, as well as getting rid of noise.

  • and the power of sonic tourism.