2022-12-19
2 分钟Pushkin.
January is almost here,
and the new year is a great opportunity for a fresh start to make the kinds of changes that will make us healthier and happier.
But it's also a time where there are lots of voices competing for our attention,
like the ones telling us that it's a new year,
so we better get fit and find the perfect new gym or diet.
or that it's finally time to update our resumes and start pushing ourselves more in our careers.
And at the start of the new year, all these cultural messages can start to feel deafening.
They get so loud that it can be hard to hear that inner voice of what we really want and need.
So in our upcoming special New Year season of the Happiness Lab,
we're going to find ways to hush those overbearing voices.
We're going to learn about ways that we can pay attention to a wise voice that often gets drowned out by all the noise.
It's the voice inside us.
Our intuition about what we really need.
Our inner compass, if you will.
It's the voice that will actually guide us in the right direction in 2023
if we can find ways to listen.
So with the help of my favorite scientists and experts,
we'll be finding ways to finally hear that inner voice.
We'll tackle overwork.