Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)

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  Pushkin.

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  If you've listened to the last few episodes of The Happiness Lab,

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  you know that I've been trying to get out of my tiny apartment podcast closet and into the real world so that I can meet listeners just like you.

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  And to do that, I've been hosting a series of Happiness Lab live shows.

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  recorded in front of live audiences.

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  Today's episode comes from the 30th anniversary Hot Docs Festival in Toronto.

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  At the event, I got to chat with someone you've met on the show before,

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  best-selling author and fellow podcaster Gretchen Rubin.

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  Hello.

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  Hello, hello, hello.

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  We're so happy to be here.

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  Of course.

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  Gretchen recently joined me on the Happiness Lab for a special double episode about her new book,

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  Life in Five Senses, how exploring the senses got me out of my head and into the world.

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  At the Hot Docs event,

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  Gretchen and I spoke more about how to awaken our senses and followed up on what we'd both learned

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  since we last talked.

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  It almost became unmanageable because I was like anything I was thinking of,

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  I would immediately start thinking of new things to try.

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  You can hear our full and very fun conversation

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