Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

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• 00:03

  What the fertile window is is going to be the five days before and then the day you ovulate.

• 00:09

  So an egg lives for 24 hours.

• 00:11

  The five days before you ovulate.

• 00:13

  Okay.

• 00:13

  Okay.

• 00:13

  So the five days before you ovulate, and then the day that you ovulate, the egg lives for 24 hours.

• 00:19

  It has to be fertilized while it is in the fallopian tube.

• 00:22

  In those first 24 hours, sperm can live in the female reproductive tract for five days.

• 00:28

  So that is why we will tell people to have sex before and then during ovulation, put some of that sperm from the locker there a little bit earlier and then get some there right at the time when you're ovulating to see if you can fertilize that egg.

• 00:44

  If we think about understanding when your fertile window is based on your cycle length.

• 00:49

  So if we say your cycle is the entire process and then your period is just the bleeding days, the entire process.

• 00:57

  If your cycles are on average 28 days, the corpus luteum lives 14 days.

• 01:02

  So 28 minus 14, you on average would ovulate on day 14.

• 01:07

  So the five days before and then day 14 are going to be your most fertile days to try to target intercourse or avoid if you don't want to be pregnant.

• 01:16

  And if your cycles are 35 days, though, it's very different.

• 01:19

  Right.

• 01:19

  Because now 35 days minus 14 is going to be 21.

• 01:23

  Here you go, 21.

• 01:24

  So your fertile window, or for that person is going to be cycle day 21.

• 01:29

  So now the five days before and day 21.

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