Discussion keeps the world turning.
This is Round Table.
Feeling tired?
It might be more than just a busy life.
Join us as we spotlight the importance of muscle health and the alarming trend of muscle decline in young people.
Plus, essential tips to safeguard your strength.
And from feel good moments to extraordinary memories, we're bringing you the joy that brightened our week in Roundtable's happy play.
Coming to you live from Beijing, this is Roundtable.
I'm Hey Young.
For today's program, I'm joined by Steve Hatherley and Yuxian.
First, on today's show, have you ever felt that your body isn't as agile as it used to be?
If you're experiencing fatigue or balance issues, it may be time to consider the possibility of muscle loss.
Sarcopenia is no longer just an elderly concern, is affecting younger populations too.
Let's discuss how to recognize these signs and the proactive steps we can take to maintain our strength and vitality.
So what is I have to say this is the first time I've seen.
This word for me too.
Oh, good, a native speaker echoing and this is called scar sarcopenia, or in Chinese.
So sounds well, please take it away and explain what it is.
Oh yeah.
Sarcopenia is, well, a medical condition characterized by the loss of muscle mass and strength.