How Love Really Works

爱情真谛何在

Hidden Brain

2026-11-02

1 小时 30 分钟
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Most of us have ideas about what we’re looking for in a romantic partner. But psychologist Paul Eastwick says these preferences are surprisingly poor guides for finding love. He explains why attraction is so difficult to predict, and what the research suggests is the best way to meet someone with whom you'll connect. Then, in a new installment of “Your Questions Answered,” psychologist Ed Lemay responds to your questions about how we project our own thoughts and feelings onto other people, and how these projections shape our relationships. In our companion conversation for Hidden Brain+ subscribers, we talk with Paul Eastwick about online dating apps. He says apps can powerfully shape our experience of meeting potential romantic partners — often not for the better. If you're a subscriber, that episode is called “The Online Dating Trap.” If you're not yet a subscriber, you can listen to that conversation with a free seven-day trial to Hidden Brain+ by going to support.hiddenbrain.org. If you use an Apple device, you can subscribe via Apple Podcasts at apple.co/hidden brain.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • This is Hidden Brain.

  • I'm Shankar Vedanta.

  • In the 2013 romantic comedy, About Time, a young man and woman meet each other for the first time.

  • He has that look on his face, like he's been struck by lightning.

  • She looks like she's been struck by the same bolt.

  • They are hesitant.

  • They look at each other shyly.

  • She awkwardly starts to leave when he asks her for her number.

  • She agrees to give it to him.

  • He hands her his phone.

  • She puts in her number and hands it back.

  • She tells him her name.

  • But suddenly it's my most valuable position.

  • The bolt of infatuation is a rom-com cliche.

  • Two strangers lock eyes and the universe clicks into place.

  • Their instant attraction is a cosmic checkmark,

  • a sign these two individuals have found the one person on the planet who is meant for them.

  • A steady diet of these scenes has conditioned all of us to believe

  • that if the sparks don't fly in the first five seconds, we're in the wrong movie.

  • But in the messy, unscripted reality of our own lives,