The rise of flexible fitness solutions

灵活健身解决方案的兴起

Round Table China

2024-10-10

26 分钟
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Heart to Heart - please send your audio questions to roundtablepodcast@qq.com./ Some gyms feel like you're walking into a gladiator arena—sweat flying, muscles bulging, and trainers practically screaming at you to "give me ten more!" But a new trendy gym is suggesting you only exercise for a few minutes while wearing your work clothes! Do micro workouts actually work or is this just a gimmick (12:42)? On the show: Niu Honglin, Steve Hatherly & Yushun
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  • Discussion keeps the world turning.

  • This is round table.

  • You're listening to roundtable.

  • I'm Yeo Hong lin, joined by Steve and Yu shun.

  • Coming up, gyms are traditionally spaces where we push ourselves to the limit.

  • But what if we didn't have to?

  • What if you could go in, work out for just 510 minutes, and stay still, feel like you done enough today, let's explore how a new, ultra convenient 24 hours fitness chain is disturbing the gym industry in China and beyond.

  • But before this, here comes my favorite segment first roundtables heart to heart.

  • You ask, we answer.

  • Roundtable heart to heart.

  • Ah, I love this.

  • It's cozy and it's happy and it's a safe place for you to say whatever you want.

  • And we are going to give our two cent in whatever question you have.

  • And this time we've got an email from Emily and she described her situation.

  • And in order because this is an audio show, we want you to be able to hear her question like the way we do.

  • So we used a little bit technology to transfer that email into a little clip.

  • Dear round table team, I just wanted to say how much I love your show.

  • Thank you for always bringing me joy and insightful perspectives.

  • I have a question about the tricky relationship with my parents.

  • Ive been working in a different city, far from home.