self-sabotage, a talk with emma

自我破坏,与艾玛的谈话

anything goes with emma chamberlain

教育

2024-09-26

58 分钟
PDF

单集简介 ...

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my urges to self-sabotage. and so today i want to share how i personally handle these phases of my life when i'm feeling the pull to self-sabotage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
更多

单集文稿 ...

  • Recently, I've been really struggling with the urge to self sabotage.

  • Like, I just want to fuck everything up.

  • And it's so irritating, because when it comes to self sabotage, it's not like we do this on purpose.

  • I mean, why would we want to self sabotage on purpose?

  • It's something that almost happens subconsciously.

  • Like, at least for me, I can fall into a negative mindset, or I don't even want to say negative mindset.

  • How do I want to put this?

  • I can fall into a self destructive mindset on accident.

  • You know, the causes for the self destructive mindset vary, but at times, I can fall into a self destructive mindset on accident, and then it leads me to self destructive behavior.

  • And none of it is conscious, none of it is an active choice.

  • It's all sort of happening subconsciously, and that's what makes it so complicated.

  • I don't think any of us purposely self sabotage, right?

  • I mean, I think when all of us actively think about it, we all want to succeed.

  • Why the fuck would we want to self sabotage?

  • We all want to succeed.

  • Does anyone want to fail?

  • No.

  • You know, I mean, ideally, should we be okay with failure and understand that it's, you know, a part of ultimately succeeding one day?

  • Of course, sure.

  • However, do we all want to succeed as soon as possible?