2024-09-27
13 分钟Looking to invest?
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So what are, like the societal and individual level things that we can be doing to prevent us even getting these chronic diseases?
Like the simple, simple things?
I'll tell you the simplest thing that we can do.
First, we should think about having an invisible fence around us, right?
Like a little force field.
And we should filter things before they make it to the temple.
Because either we can filter things for the temple, or we can let the temple be the filter.
So you can drink tap water, and if you drink tap water, your body will filter out the fluoride, the chlorine, the microplastics, the pharmaceuticals.
Or you can filter your water before you drink it, right, and take one toxic load off your body.
So what I would say is probably five things that I would commit to doing on a regular basis.
Number one is, upon waking, I would have.
I would drink a mineral, mineralized water.
I would take 10oz of water and I would add either a celtic sea salt or a baja gold salt to my water.
The reason for that is that most of us are deficient in some or several of the trace minerals in our body.
The boring ones, boron, manganese, molybdenum, selenium, and stir it up and just whack it back.