Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor

时刻 176:秘密自恋者的 5 个危险信号:自恋医生

The Diary Of A CEO with Steven Bartlett

社会与文化

2024-08-23

15 分钟
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In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are highly socially perceptive. Early in a relationship, they can be attentive and say all the right things, but Dr. Ramani says that a shift usually occurs midway through the relationship when they become distant and passive aggressive. Dr. Ramani explains that there are key signs you can look for to determine if you are in a narcissistic relationship. By paying attention to the ‘3 Rs’ - Ruminate, Regret, and Recall - you can acknowledge the unhealthy behaviour of your partner and free yourself from the relationship. Listen to full episode here: Apple - https://bit.ly/3T06y39 Spotify - https://bit.ly/3ADaFvG Watch episode on Youtube - https://youtu.be/hTkKXDvSJvo?si=IaPSgnZc4FCAzTgQ
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  • How do you know if you are a narcissist?

  • Like, does a narcissist know they are one?

  • Is there a narcissist test one can do?

  • There's about five to six tests out there that are designed to detect narcissism in its various ways.

  • All of them have flaws, like I said.

  • And it's not even fully the fault of the test, because this is a very difficult thing to measure.

  • We're trying to measure things that are not socially desirable.

  • Right.

  • That's really tough to measure.

  • So a lot of the narcissism tests will measure things like some entitlement, assertiveness, self importance that people may not find as offensive.

  • But the research actually shows that narcissistic people overestimate their empathy and underestimate their negative effect on other people.

  • They do not have a clear look at themselves.

  • They really have an almost deluded sense of who they are and how they go through the world.

  • So when a person says to me, I think I'm narcissistic, I always say, hold the presses.

  • You need to tell me a little bit about you, because there's a lot of people out there who think of themselves as narcissistic because they're in relationships with narcissistic people who have told them over the years, you are such a selfish person, because this unfortunate person is doing simple things like saying, hey, could we go where I want to go for dinner once?

  • Or may I want to talk about my feelings?

  • And then their narcissistic partner saying, oh, my gosh, you're so selfish.

  • And they're really sort of indoctrinated into this idea or gaslighted into this idea that there's something narcissistic about them?

  • Once we clear the decks of that, is there a subset of people out there who are narcissistic and are kind of in some awareness, like, this might be who I am?

  • Yes.