2024-09-06
9 分钟I want to share something with you that I found to be quite game changing.
If you're like me and always looking for new ways to add more plants to your meals, then you'll want to keep listening for the next 30 seconds because I've got breaking news specifically for you from Zoe, who sponsored this podcast introducing Zoe's Daily 30, which is creating a supplement revolution made from 30 plants.
It's designed to be added to your meal of choice every day.
No ultra processed pills, no shakes, just real food.
I just scoop and sprinkle it onto my breakfast every day, which is usually eggs and avocado.
It's easy, seamless, and it's a great way to fuel my day.
And the best part is, it tastes great.
And because it's Zoe, you know, there's rigorous science backing it too, which I love for my listeners.
Zoe is offering an exclusive 10% discount on your first order of daily 30 with the code podcast ten.
Just go to zoe.com daily 30 to get started.
It's already sold out twice since launching in July.
Join me and let me know what, what you think.
Quality food.
What is quality food in your definition of the phrase?
It's the opposite of ultra processed food, which is whole food, which is made with from the original ingredients of plants, mainly plant based, but it's not exclusively that contains all the nutrients that those plants produce without it being stripped away or boiled up or highly pressurized, deformed.
And so they have to add in back those nutrients.
So it's things in their pure form.
So it's nuts, it's seeds, it's grains that haven't been ground up super finely.
It's all the amazing plants and fruits and vegetables that we've got.
They're healthy foods, but, you know, it's not straightforward.